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12 sessions · page 1 of 1

Pitch layout for 1v1 Anticipation
U13-U14 Whole–Part–Whole Developing 65 mins Setup ~8 mins

1v1 Anticipation

Two cone goals, both 2 m wide and 4m apart. The coach has a collection of balls. Activity The coach passes the ball into the forward who must attempt to play a first time pass thro

Pitch layout for 1V1 Skills (with 4 Goals)
U11-U12 Up the Steps Foundation 60 mins Setup ~7 mins

1V1 Skills (with 4 Goals)

Played on an area of 12mx16m with four goals set out 4m wide. The player with the ball starts his attack from inside the end goal. When the attacker touches the ball the defender i

Pitch layout for 1v1 With Wingers
U11-U12 Up the Steps Foundation 60 mins Setup ~7 mins

1v1 With Wingers

One of the keepers always starts with the ball and he must play out to the forward and not the neutral wingers. Once the attacker has received the ball he can then choose to pass t

Pitch layout for 4 Goals dribbling skills
U9-U10 Up the Steps Foundation 60 mins Setup ~7 mins

4 Goals dribbling skills

A. Players to dribble around the cones in the slalom style and soon returned to shoot on goal past the goalkeeper. B Players to dribble toward line of cones and to move side with t

Pitch layout for Ball Mastery Four goals combination Play
U9-U10 Up the Steps Foundation 60 mins Setup ~7 mins

Ball Mastery Four goals combination Play

Player 2 passes the ball to player 1 Player 1 passes back to player 2 Who has made a diagonal run to receive the ball Player 2 lays the ball back to player 1 Player 1 shoots on goa

Pitch layout for Decision Making
U9-U10 Up the Steps Foundation 60 mins Setup ~7 mins

Decision Making

Decision Making (Playing 1-2's Set -up make a circle approx. 20 yards apart with 8 players around the outside. The Game Players take a touch into the circle and look to pass to one

Pitch layout for Diagonal Movement 433 v 442
Adult Game-related Advanced 65 mins Setup ~8 mins

Diagonal Movement 433 v 442

Divide the pitch up into 6 equal sections, down the pitch. The Game Normal rules of football apply. except players are not allowed to pass inside the same channel to encourage diag

Pitch layout for Physical movement with the ball
U9-U10 Up the Steps Foundation 60 mins Setup ~7 mins

Physical movement with the ball

Three red zones and three yellow zones marked out equally with cones and spread out across the pitch. Split the group into two equal teams. The Game Each player has a ball and drib

Pitch layout for Shooting Finishing in the area
U11-U12 Up the Steps Foundation 75 mins Setup ~9 mins

Shooting Finishing in the area

The ball starts on the outside and the player looks to play into the square for one of the forwards to finish first time. If the forward can not finish first time he can play to th

Pitch layout for Speed and Agility 4 Squares
U9-U10 Carousel Foundation 60 mins Setup ~7 mins

Speed and Agility 4 Squares

Set out four squares with cones which are 10m x 10m. The Game Use different physical skills Hopping, sprinting, different turns, stop start movements, jumps. Players to dribble a b

Pitch layout for Strikers movement and shooting
U13-U14 Whole–Part–Whole Developing 65 mins Setup ~8 mins

Strikers movement and shooting

Player 1. passes the ball into 2. who take the ball on the back foot and slides down the outside of 4. who has made a movement towards the ball before spinning and getting onto the

Pitch layout for Supporting Front Players in the Final Third
U13-U14 Whole–Part–Whole Developing 65 mins Setup ~8 mins

Supporting Front Players in the Final Third

Divide the group into two groups. Teams are to be arranged 4v4 in the centre zone, 2v1 ( in favour of defenders who are pushed up to the offside line. Practice starts with the coac

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