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46 sessions · page 1 of 4
Field size 25x40 yards (depending on age and how athletic the players are). 2 Teams of 6 players (Team white and Team blue). In turns, 3 players from each team play one on one to 3
Training contents Speed of reaction. Direction of run. Shot at goal under pressure. Duration 2 bis 3 series at 5 to 8 sprints Description Player A plays to player B (1), who plays
1 Player A tries to play the dribble past the player B who is only allowed to defend in front of the cones. After the dribbling player A crosses into the middle, where 2 players wa
Halfway line marked. The Game Player B starts with the ball and attempts to dribble past player A. Player B has to try and dribble through the goal to score. If player A intercepts
The game starts with the goal keeper playing the ball out. The attacker has to try and score on the goal he is also able to use the keeper who must stay in the shooting zone. Shots
The coach plays the ball out and the two players sprint out to the ball. The players must attempt to win the ball and then dribble through one of the four goals. players can score
Split the pitch up into four lines, Players play 1v1 inside the lines. Players are not allowed to cross the lines. Players can pass the ball into teammates. Object is to score on t
Organisation Split the pitch up into four squares Players play 1v1 inside the squares Players are not allowed to cross the lines. Players can pass the ball into teammates. Object i
1v1 in the centre The players are in teams of 6 and work in the squares. A player stands in each corner and three of these players have a ball. The fourth player does not have a ba
The game with player1 passing the ball into the feet of player 2 who then must attack the goal and try to score? If the defenders win the ball they can try to score on the two smal
The coach plays the ball in from the side. The two central players play a 1v1. They have to find the players in the end zones. The players in the end zones are allowed to move from
Shooting line which is 15m from the goals. 2 gates on the shooting line Organisation Player 1 dribbles the ball towards one of the two gates. Once player 1 has crossed the shooting
