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40 sessions · page 1 of 4

Pitch layout for 4 Goals dribbling skills
U9-U10 Up the Steps Foundation 60 mins Setup ~7 mins

4 Goals dribbling skills

A. Players to dribble around the cones in the slalom style and soon returned to shoot on goal past the goalkeeper. B Players to dribble toward line of cones and to move side with t

Pitch layout for Ball Mastery (4 goal with turns)
U9-U10 Up the Steps Foundation 60 mins Setup ~7 mins

Ball Mastery (4 goal with turns)

Players dribble out in the square which is 2m x 2m and perform a turn and shot. Once they have shot they can then go in goal. Ask the players to perform a ball mastery skill instea

Pitch layout for Ball Mastery Four goals combination Play
U9-U10 Up the Steps Foundation 60 mins Setup ~7 mins

Ball Mastery Four goals combination Play

Player 2 passes the ball to player 1 Player 1 passes back to player 2 Who has made a diagonal run to receive the ball Player 2 lays the ball back to player 1 Player 1 shoots on goa

Pitch layout for Ball Mastery Many Cones
U9-U10 Up the Steps Foundation 60 mins Setup ~7 mins

Ball Mastery Many Cones

Place the cones in the centre of the pitch. Players are put into teams of four and sent to the four sides of the pitch. Players must dribble the ball through the cones before finis

Pitch layout for Ball Mastery with Agility
U9-U10 Up the Steps Foundation 60 mins Setup ~7 mins

Ball Mastery with Agility

Set up a square which is linked with tape which is 50cm off the floor. Players must dribble into the square pushing the ball under the tape and jumping over it. then turn and pass

Pitch layout for Ball mastery with shots from long range
U9-U10 Up the Steps Foundation 60 mins Setup ~7 mins

Ball mastery with shots from long range

Players dribble up to the cone and perform a given move and then continue and pass the ball. After they have passed they continue their run. The receiver lays the ball off attacker

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