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91 sessions · page 7 of 8
Play on a full size pitch set-up 4 lines as per the diagram and arrange the players in 2-3-2-3. The opposition play with 7 in a 3-2-1. The game Game starts with the Gk who looks to
Routines, near-post screens, and second balls. Timed phases for a 60-minute U11-U12 session.
Routines, near-post screens, and second balls. Timed phases for a 50-minute U7-U8 session.
Routines, near-post screens, and second balls. Timed phases for a 60-minute U9-U10 session.
Routines, near-post screens, and second balls. Timed phases for a 75-minute Adult session.
The off-rules apply in the 20 x 30 end zone. Practice starts with the ball played into 2A's by the S, who then supports play from be-hind , making 3v2. 2A's look to combine and pla
The ball starts on the outside and the player looks to play into the square for one of the forwards to finish first time. If the forward can not finish first time he can play to th
Field size 45x45 yards. Team red and Team grey have 6 players (collectively). Team white 3 players. In the run of play Team red and Team grey try to dribble over the pen-alty area
Training contents Speed of reaction. Direction of run. Shooting under pressure Duration 2 to 3 series at 5 to 8 sprints
Player 1. passes the ball into 2. who take the ball on the back foot and slides down the outside of 4. who has made a movement towards the ball before spinning and getting onto the
Disguise, then switch to the weak side. Timed phases for a 75-minute U15-U16 session.
Disguise, then switch to the weak side. Timed phases for a 50-minute U7-U8 session.
