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All Warm-up / arrival Principles of Play Technical Small-Sided Games Possession Pressing Finishing Defending Build-up Activation Matchday

Attacking Clear all

91 sessions · page 6 of 8

U11-U12 Up the Steps Foundation 75 mins Setup ~9 mins

Improving 1v1 going on goal

The Game Player A takes on defender F and G with support of player E After beating the defenders he can finish on the goal. Defenders can only defend the line. Player A has the opt

U13-U14 Whole–Part–Whole Developing 65 mins Setup ~8 mins

Multi-goal decision games — U13-U14

Scan for the open goal and commit. Timed phases for a 75-minute U13-U14 session.

Multi-goal decision games — U5-U6

Kid title: Pick a goal (U5-U6). Scan for the open goal and commit. Timed phases for a 45-minute U5-U6 session.

Multi-goal decision games — U7-U8

Kid title: Pick a goal (U7-U8). Scan for the open goal and commit. Timed phases for a 50-minute U7-U8 session.

U9-U10 Whole–Part–Whole Foundation 58 mins Setup ~7 mins

Multi-goal decision games (advanced) — U9-U10

Scan for the open goal and commit. Timed phases for a 60-minute U9-U10 session.

One versus one attack

Three groups of four group A play group B into goals with goalkeepers inside and 25 x 35 m field. The players in group C are passes who stand on the side lines and end line of one

U15-U16 Whole–Part–Whole Advanced 65 mins Setup ~8 mins

Overloads & advantage — U15-U16

Use the spare player; don't force the 1v1. Timed phases for a 75-minute U15-U16 session.

Overloads & advantage — U5-U6

Kid title: Help a friend (U5-U6). Use the spare player; don't force the 1v1. Timed phases for a 45-minute U5-U6 session.

U9-U10 Whole–Part–Whole Foundation 58 mins Setup ~7 mins

Overloads & advantage (advanced) — U9-U10

Use the spare player; don't force the 1v1. Timed phases for a 60-minute U9-U10 session.

Overloads & advantage (core) — Adult

Use the spare player; don't force the 1v1. Timed phases for a 75-minute Adult session.

U13-U14 Whole–Part–Whole Developing 65 mins Setup ~8 mins

Pass and Shot at Goal

Training contents Acceleration of speed. Shot at goal. Duration 2 to 3 series of 5 to 8 Sprints

Playing out from the back.in 4-3-3

Split one side of the pitch into 6 grids. The practice starts with the keeper who plays out to the defenders. Only two forwards are allowed into the half to defend the ball creatin