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221 sessions · page 6 of 19

Pitch layout for Ball Mastery Many Cones
U9-U10 Up the Steps Foundation 60 mins Setup ~7 mins

Ball Mastery Many Cones

Place the cones in the centre of the pitch. Players are put into teams of four and sent to the four sides of the pitch. Players must dribble the ball through the cones before finis

Pitch layout for Ball Mastery with Agility
U9-U10 Up the Steps Foundation 60 mins Setup ~7 mins

Ball Mastery with Agility

Set up a square which is linked with tape which is 50cm off the floor. Players must dribble into the square pushing the ball under the tape and jumping over it. then turn and pass

Pitch layout for Ball mastery with shots from long range
U9-U10 Up the Steps Foundation 60 mins Setup ~7 mins

Ball mastery with shots from long range

Players dribble up to the cone and perform a given move and then continue and pass the ball. After they have passed they continue their run. The receiver lays the ball off attacker

Pitch layout for Coming in off the line
U13-U14 Game-related Developing 65 mins Setup ~8 mins

Coming in off the line

Divide the group into two teams, divide the pitch into areas (see the diagram). Both teams must have a left and right winger who can only play in the two out-side lanes. The winger

Pitch layout for Counter -attack from central midfield
Adult Game-related Advanced 65 mins Setup ~8 mins

Counter -attack from central midfield

The game. Players arranged 3v3 in the centre, with 2 floaters providing numerical ad-vantage for team with the ball. Practice starts with coach serves the ball into the central are

Pitch layout for Counter-Attack from a Set-Piece
U15-U16 Game-related Advanced 65 mins Setup ~8 mins

Counter-Attack from a Set-Piece

Red opponents play a long ball to the goalkeeper (1) who then throws the ball immediately to player A (2). A dribbles to the middle (3). Player B runs square and overlaps player A.

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