Pre-match activation (core) — Adult
Raise intensity with the ball before kick-off. Timed phases for a 75-minute Adult session.
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61 sessions · page 4 of 6
Raise intensity with the ball before kick-off. Timed phases for a 75-minute Adult session.
Play with three teams of 4. Two teams play 4v4 in the penalty area, on one goal which has a goal keeper. The 3rd team act as passers and are placed around the penalty area. The att
Keep the ball under pressure, then find the free player. Timed phases for a 50-minute U7-U8 session.
Keep the ball under pressure, then find the free player. Timed phases for a 60-minute U9-U10 session.
Keep the ball under pressure, then find the free player. Timed phases for a 60-minute U9-U10 session.
Keep the ball under pressure, then find the free player. Timed phases for a 75-minute U15-U16 session.
Scan before the ball arrives; open body to play forward. Timed phases for a 75-minute Adult session.
Kid title: Spy passes (U7-U8). Scan before the ball arrives; open body to play forward. Timed phases for a 50-minute U7-U8 session.
Scan before the ball arrives; open body to play forward. Timed phases for a 60-minute U9-U10 session.
Scan before the ball arrives; open body to play forward. Timed phases for a 60-minute U9-U10 session.
Angles of support and playing around the first defender. Timed phases for a 75-minute Adult session.
Angles of support and playing around the first defender. Timed phases for a 60-minute U11-U12 session.