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60 sessions · page 2 of 5
Player 1 dribbles the ball towards one of the two goals. Once player 1 has crossed the shooting line player 2 can attack the goals. Once player 1 has defended the goals he then joi
Player A drives the ball into the centre of the pitch. Player B runs onto the ball taking his first touch into space. Player A sprints out to defend the ball. Player B must try and
Split the groups into 4 and put the attackers on the inside cones and the defenders on the outside. The coach plays the ball in front of the attacker who must aim to dribble throug
Played on an area of 12mx16m with four goals set out 4m wide. The player with the ball starts his attack from inside the end goal. When the attacker touches the ball the defender i
The coach plays the ball out and the two players sprint out to the ball. The players must attempt to win the ball and then dribble through one of the three goals. players can score
One of the keepers always starts with the ball and he must play out to the forward and not the neutral wingers. Once the attacker has received the ball he can then choose to pass t
Mark out 3 (20 x 20 meter) fields. Each has three attackers. The defence con-sists of four defenders and two midfielders, distributed across the entire width of the field. Attacker
Dived the pitch into 4 zones. Players to be split up into a formation and playing the 4 zones. 4-2-1-1. The practice begins with the gk playing out into the first zone. Players can
Divide the group into two teams, one team is to play 4-2-3-1 and set out as per the drawing the defending team to set out 422. The game starts with the keeper rolling the ball out
Divide the pitch up into 5 areas (see diagram). The Game Play normal game and use the lines as reference for the players. Give the players roles for their positions and ask them to
Setup three small goals on each end line of a 20 x 30m pitch. two teams play 4v4. Each team defends the three goals on its own end line and attacks the other three. After a goal th
10 players, in two teams of five, play on a small pitch, about 30m x 15m. Two cones are placed on each end line, while three cones are placed on the half way line. To score a goal
