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221 sessions · page 16 of 19
The off-rules apply in the 20 x 30 end zone. Practice starts with the ball played into 2A's by the S, who then supports play from be-hind , making 3v2. 2A's look to combine and pla
The ball starts on the outside and the player looks to play into the square for one of the forwards to finish first time. If the forward can not finish first time he can play to th
Short Passing The game Divide the group into two equal teams. Off side rule applies in the end zones. Challenge (group)
Field size 45x45 yards. Team red and Team grey have 6 players (collectively). Team white 3 players. In the run of play Team red and Team grey try to dribble over the pen-alty area
Training contents Speed of reaction. Direction of run. Shooting under pressure Duration 2 to 3 series at 5 to 8 sprints
Setup a goal with a goal keeper and two small goals (2m wide) on each end line of a field half. Use flat cones to divide the field into three equal zone. two teams play 6v6, each t
A Using cones or poles, set up 6 to 8 slalom goals inside the field. Each player has a ball. Players dribble through the goals in a slalom pattern. They approach from one side, dri
Set out four squares with cones which are 10m x 10m. The Game Use different physical skills Hopping, sprinting, different turns, stop start movements, jumps. Players to dribble a b
Scan before the ball arrives; open body to play forward. Timed phases for a 75-minute Adult session.
Kid title: Spy passes (U7-U8). Scan before the ball arrives; open body to play forward. Timed phases for a 50-minute U7-U8 session.
Scan before the ball arrives; open body to play forward. Timed phases for a 60-minute U9-U10 session.
Scan before the ball arrives; open body to play forward. Timed phases for a 60-minute U9-U10 session.
