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14 sessions · page 1 of 2
The Practice Play 2v2 in all three zones. Goals can only be scored from shots outside of the final third? Rebounds count of three touches? Players are allowed out of the areas but
Arrive late, body shape for first-time finishes. Timed phases for a 75-minute U13-U14 session.
Kid title: Target practice (U5-U6). Arrive late, body shape for first-time finishes. Timed phases for a 45-minute U5-U6 session.
Kid title: Target practice (U7-U8). Arrive late, body shape for first-time finishes. Timed phases for a 50-minute U7-U8 session.
Arrive late, body shape for first-time finishes. Timed phases for a 60-minute U11-U12 session.
Training contents Acceleration of speed. Shot at goal. Duration 2 to 3 series of 5 to 8 Sprints
Routines, near-post screens, and second balls. Timed phases for a 60-minute U11-U12 session.
Routines, near-post screens, and second balls. Timed phases for a 50-minute U7-U8 session.
Routines, near-post screens, and second balls. Timed phases for a 60-minute U9-U10 session.
Routines, near-post screens, and second balls. Timed phases for a 75-minute Adult session.
The off-rules apply in the 20 x 30 end zone. Practice starts with the ball played into 2A's by the S, who then supports play from be-hind , making 3v2. 2A's look to combine and pla
Field size 45x45 yards. Team red and Team grey have 6 players (collectively). Team white 3 players. In the run of play Team red and Team grey try to dribble over the pen-alty area
