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56 sessions · page 3 of 5

Counter-Attack from a Set-Piece

Red opponents play a long ball to the goalkeeper (1) who then throws the ball immediately to player A (2). A dribbles to the middle (3). Player B runs square and overlaps player A.

Counter-attack transitions — U5-U6

Kid title: Turn & sprint (U5-U6). Win it, play forward early, support the runner. Timed phases for a 45-minute U5-U6 session.

Counter-attack transitions — U7-U8

Kid title: Turn & sprint (U7-U8). Win it, play forward early, support the runner. Timed phases for a 50-minute U7-U8 session.

Counter-attack transitions (advanced) — Adult

Win it, play forward early, support the runner. Timed phases for a 75-minute Adult session.

U11-U12 Whole–Part–Whole Foundation 58 mins Setup ~7 mins

Counter-attack transitions (core) — U11-U12

Win it, play forward early, support the runner. Timed phases for a 60-minute U11-U12 session.

Counterattack 6v6

Keeper plays the ball out from the back and a 3v3 situation is played in the half. if the defenders can cross the halfway line they can both move into the opposi-tions half and lau

End-zone possession — U5-U6

Kid title: Safe zone (U5-U6). Progress into the end zone with control. Timed phases for a 45-minute U5-U6 session.

End-zone possession — U7-U8

Kid title: Safe zone (U7-U8). Progress into the end zone with control. Timed phases for a 50-minute U7-U8 session.

U15-U16 Whole–Part–Whole Advanced 65 mins Setup ~8 mins

End-zone possession (advanced) — U15-U16

Progress into the end zone with control. Timed phases for a 75-minute U15-U16 session.

U9-U10 Whole–Part–Whole Foundation 58 mins Setup ~7 mins

End-zone possession (core) — U9-U10

Progress into the end zone with control. Timed phases for a 60-minute U9-U10 session.

Fast attack 2v1 + 1 from the centre line

Two attackers, 10m apart, set off from the centre line. The aim of the game is to ad-vance towards the goal and score in less than 6 seconds. Both attackers are tackled by one defe

Fast attack by two players

Two attackers, 10m apart, set off from anywhere along the center line heading for the goal defended by a goalkeeper. At least two passes have to be made in the quick attack before