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22 sessions · page 2 of 2
Routines, near-post screens, and second balls. Timed phases for a 60-minute U9-U10 session.
Routines, near-post screens, and second balls. Timed phases for a 75-minute Adult session.
The off-rules apply in the 20 x 30 end zone. Practice starts with the ball played into 2A's by the S, who then supports play from be-hind , making 3v2. 2A's look to combine and pla
Field size 45x45 yards. Team red and Team grey have 6 players (collectively). Team white 3 players. In the run of play Team red and Team grey try to dribble over the pen-alty area
Training contents Speed of reaction. Direction of run. Shooting under pressure Duration 2 to 3 series at 5 to 8 sprints
Player 1. passes the ball into 2. who take the ball on the back foot and slides down the outside of 4. who has made a movement towards the ball before spinning and getting onto the
Full-back overlaps and underlaps to create width. Timed phases for a 75-minute U13-U14 session.
Kid title: Outside lane (U5-U6). Full-back overlaps and underlaps to create width. Timed phases for a 45-minute U5-U6 session.
Kid title: Outside lane (U7-U8). Full-back overlaps and underlaps to create width. Timed phases for a 50-minute U7-U8 session.
Full-back overlaps and underlaps to create width. Timed phases for a 75-minute U15-U16 session.
