Two cone goals, both 2 m wide and 4m apart. The coach has a collection of balls. Activity The coach passes the ball into the forward who must attempt to play a first time pass thro
Possession
Players arrive into a ball-rolling activity linked to the session theme.
Organisation: Small grids / mini pitches ready before players arrive.
Coaching pointsDirectional game with a condition that makes 1v1 anticipation the easiest path to success. Multi-ball restarts.
Organisation: Age-appropriate pitch; bibs.
Coaching pointsTwo cone goals, both 2 m wide and 4m apart. The coach has a collection of balls. Activity The coach passes the ball into the forward who must attempt to play a first time pass through one of the two goals. The Defender is allowed to attempt to intercept the ball.
Organisation: Balls: 12; Cones: 4
Coaching pointsOpen or lightly conditioned game. Freeze only to reinforce one coaching point from 1v1 anticipation.
Organisation: Age-appropriate pitch and numbers.
Coaching pointsPlayers share one learning from the session against the intention.
Organisation: Team huddle.
Coaching points3v3 inside the circle with bounce players on the outside 2 touch If possible Which team of 3 can get the most passes Movement to get into position after passing Players outside cant be tackled but passes can be intercepted 2 teams inside playing “keep-ball” Players on the inside split into 2 teams. Objective is to make as many passes as you can, whichever team is in possession can use the players on the outside for “bounce/wall passes” As soon as possession changes outside players switch allegiance. Communication 1 touch from outside Switch teams from outside to replace inside team when ball is lost. 3v3+3 (+5 with coaches)
Use in creator4v4 inside the circle with bounce players on the outside 2 touch If possible Which team of 3 can get the most passes Movement to get into position after passing Players outside cant be tackled but passes can be intercepted 2 teams inside playing “keep-ball” Players on the inside split into 2 teams. Objective is to make as many passes as you can, whichever team is in possession can use the players on the outside for “bounce/wall passes” As soon as possession changes outside players switch allegiance. Communication 1 touch from outside Can you get the ball from coach to coach multiple times? 4v4 + coaches
Use in creatorWarmup: Players in Pairs, standing opposite each other with a ball in the middle. One player runs and and receives the pass in the middle and passes it back, they then shuttle back to the start and start again Each Player will do 10 passes, 8 passes, 6 passes, 4 passes, 2 passes In between each set of passes the players will switch over. IF A PASS MISSES OR BALL GOES STRAY THEN THEY MUST START AGAIN (with the 10,8,6,4,2 – whichever they were on) Coaches walking in between getting in the way Coaching Points: Focus on the quality of the pass – especially when you get out of breath and gassed. Player not running times the pass to get to them as they return to the middle Passing Warmup
Use in creatorPass and move – left/right: Players in Pairs, standing opposite each other – 1 with ball Player 2 must do a number 8 shape around the 2 cones and as they come round each cone will be passed the ball to return on the left then right foot Ball will be passed 10 times with each foot, then players switch Process will be repeated doing 8 passes, then 6, 4, 2. Coaching Points: Focus on the quality of the pass – especially when you get out of breath and gassed. Player not running times the pass to get to them as they arrive Warmup Continuation
Use in creator
