Yellow and red cones in a zig zag format 8-12 yards apart on the outside and white cones in the centre, players stand at the start with the ball and a player without the ball stand
Ball M
U9-U10Up the StepsFoundation60 mins8–14 playersProgressive loadPassing & receiving
Copy the pitch picture as closely as numbers allow.
Protect ball-rolling time; intervene in natural stoppages.
Use STEP live if challenge or success tips too far.
Session flow
8m
15m
15m
17m
5m
Arrival · 8 mins
Warm-up — Zig Zag passing game.
8:00
Players arrive into a ball-rolling activity linked to the session theme.
Organisation: Small grids / mini pitches ready before players arrive.
Coaching points
Smile, connect, set the learning intention early.
High ball rolling from the first minute.
Progressions
Add directional constraints.
Regressions
Reduce pressure / enlarge space.
Technical · 15 mins
Zig Zag passing game.
15:00
Yellow and red cones in a zig zag format 8-12 yards apart on the outside and white cones in the centre, players stand at the start with the ball and a player without the ball stands at each of the other cones. The game The players in group A pass the ball diagonally to the next player (A2 A3 A4) after quickly controlling it. The passer runs after his pass and takes over the position of the pass-receive. The players in group C do exactly the same thing, but with time-delay and crosswise. The first centre player (B1) play a steep diagonal pass to B2, who con-trols the ball and after a quick turn (opponent behind situation) passes to the next
player. The last player dribbles through the centre to the starting cone. Think About
The number of ball touches and distance between the cones depend on the ability of the players and training emphasis.
Depending on the situation in the playing field, the passing should be quick and accu-rate.
Progressions
Increase pressure / reduce space / add direction.
Regressions
Remove opposition or enlarge the area to restore success.
Skill · 15 mins
Drill 2 — develop Zig Zag passing game.
15:00
Add light opposition or a constraint so players must solve zig zag passing game. under pressure. Rotate roles often.
Organisation: SSG pitch with clear scoring / constraints linked to the theme.
Coaching points
Reward the theme with the scoring system.
Protect transition moments both ways.
Use guided discovery questions in natural stoppages.
Progressions
Shrink space / add a live defender.
Regressions
Unopposed patterns first.
Game · 17 mins
Drill 3 — game for Zig Zag passing game.
17:00
Small-sided or conditioned game that scores/rewards zig zag passing game.. Minimal stoppages.
Organisation: Multiple mini-pitches if needed so everyone plays.
Coaching points
Find moments for zig zag passing game..
Help a teammate who is stuck.
Celebrate effort, not only goals.
Progressions
Remove the condition when the theme is secure.
Regressions
Neutral helper / overload.
Plenary · 5 mins
Review & cool down
5:00
Players share one learning from the session against the intention.
Organisation: Circle with the ball.
Coaching points
Listen to teammates.
Name one success.
Related drills
Drill 173
Game:
7v7 (half vs Half)
ATT –
To Score you must pass the ball across the centre line and score
within 2 touches!
Progression 1:
ATT now dribble through across center line before passing to
score
Coaching notes:
- Body shape when receiving
ball
- Movement off the ball
- Can we use a switch
- Defensive team
can we get
in line and cover?
30 min.
3v3 inside the circle with bounce players on the outside
2 touch If possible
Which team of 3 can get the most passes
Movement to get into position after passing
Players outside cant be tackled but passes can be intercepted
2 teams inside playing “keep-ball”
Players on the inside split into 2 teams.
Objective is to make as many passes as you can, whichever team is in possession can use the players on the outside for “bounce/wall passes”
As soon as possession changes outside players switch allegiance.
Communication
1 touch from outside
Switch teams from outside to replace inside team when ball is lost.
3v3+3 (+5 with coaches)
4v4 inside the circle with bounce players on the outside
2 touch If possible
Which team of 3 can get the most passes
Movement to get into position after passing
Players outside cant be tackled but passes can be intercepted
2 teams inside playing “keep-ball”
Players on the inside split into 2 teams.
Objective is to make as many passes as you can, whichever team is in possession can use the players on the outside for “bounce/wall passes”
As soon as possession changes outside players switch allegiance.
Communication
1 touch from outside
Can you get the ball from coach to coach multiple times?
4v4 + coaches