Arrival · 8 mins
Warm-up — Ball Juggling
- Smile, connect, set the learning intention early.
- High ball rolling from the first minute.
Ball Juggling
8–14 players · U9-U10 · Foundation
Coach notes
Technical · 15 mins
Ball Juggling
- Adjust the juggling height (for instance, Knee, waist, head and above head height).
- While Moving
- Walk or run-forward and backwards, to the right-left.
- Move along set paths, you can mark it out with anything you have to hand.
Skill · 15 mins
Drill 2 — develop Ball Juggling
- Reward the theme with the scoring system.
- Protect transition moments both ways.
- Use guided discovery questions in natural stoppages.
Game · 17 mins
Drill 3 — game for Ball Juggling
- Find moments for ball juggling.
- Help a teammate who is stuck.
- Celebrate effort, not only goals.
Plenary · 5 mins
Review & cool down
- Listen to teammates.
- Name one success.