Arrival · 8 mins
Warm-up rondo — 5 seconds to Score
- Smile, connect, set the learning intention early.
- High ball rolling from the first minute.
5 seconds to Score
8–14 players · U13-U14 · Developing
Coach notes
Whole game · 18 mins
Conditioned game — 5 seconds to Score
- Recognise when 5 seconds to score is on.
- In possession: create and use space.
- Out of possession: organise early.
Part practice · 18 mins
5 seconds to Score
- Stay player-centred: ask before telling.
- Keep ball rolling time high.
- Connect the practice to the game picture.
Game · 16 mins
Transfer game — 5 seconds to Score
- Catch them being good when the theme appears.
- Manage challenge vs success live.
Plenary · 5 mins
Review & cool down
- Link back to Four Corners and next session.