Arrival · 8 mins
Warm-up — 4v4 Pass through the goals
- Smile, connect, set the learning intention early.
- High ball rolling from the first minute.
4v4 Pass through the goals
8–14 players · U13-U14 · Developing
Coach notes
Technical · 20 mins
4v4 Pass through the goals
- Position receivers behind the goals.
Skill · 20 mins
Drill 2 — develop 4v4 Pass through the goals
- Reward the theme with the scoring system.
- Protect transition moments both ways.
- Use guided discovery questions in natural stoppages.
Game · 22 mins
Drill 3 — game for 4v4 Pass through the goals
- Find moments for 4v4 pass through the goals.
- Help a teammate who is stuck.
- Celebrate effort, not only goals.
Plenary · 5 mins
Review & cool down
- Listen to teammates.
- Name one success.