Arrival · 8 mins Warm-up — 1v1 Duel Smile, connect, set the learning intention early. High ball rolling from the first minute. 8:00 Start Pause Reset
Technical · 15 mins 1v1 Duel Stay player-centred: ask before telling. Keep ball rolling time high. Connect the practice to the game picture. 15:00 Start Pause Reset
Skill · 15 mins Drill 2 — develop 1v1 Duel Reward the theme with the scoring system. Protect transition moments both ways. Use guided discovery questions in natural stoppages. 15:00 Start Pause Reset
Game · 17 mins Drill 3 — game for 1v1 Duel Find moments for 1v1 duel. Help a teammate who is stuck. Celebrate effort, not only goals. 17:00 Start Pause Reset