Recovery runs (core) — U11-U12

Arrival linked to Recovery runs

Ball-each or light rondo that previews recovery runs. Raise intensity gradually.

Organisation: Arrival grids as players arrive; continuous ball supply.

• On toes, scan early.
• Quality first touch under light pressure.
• Compete with a smile.

• Add a second ball or time pressure.

• Bigger space, fewer touch limits.

Conditioned game — Recovery runs

Directional game with a clear condition that makes recovery runs the easiest path to success.

Organisation: Pitch size matched to age; bibs and multi-ball restart.

• Recognise when recovery runs is on.
• In possession: create and use space.
• Out of possession: organise early, stay compact.

• Tighten space or add a scoring bonus for the theme.

• Add a neutral pivot / bounce player.

Part practice — Recovery runs

Isolated repetition of the key action for recovery runs, then rebuild toward the game picture.

Organisation: Lanes or grids; 1–2 coaches / helpers feeding balls.

• Detail the technique before adding speed.
• Disguise intentions where possible.
• Recover shape after each action.

• Live defender / timed finishing.

• Unopposed patterns first.

Transfer game — Recovery runs

Open or lightly conditioned game. Freeze only to reinforce one coaching point from the theme.

Organisation: Age-appropriate pitch; keep balls ready.

• Can we transfer tonight’s theme without the condition?
• Communicate the next action early.

• Remove all conditions.

• Reintroduce the theme condition for 3 minutes.

Plenary review

Players answer: What was the theme? When was it hardest? What will you try next match?

Organisation: Team huddle.

• Player voice first.
• Link to upcoming fixture if relevant.