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1v1 in the centre

1v1 in the centre

1v1 in the centre The players are in teams of 6 and work in the squares. A player stands in each corner and three of these players have a ball. The fourth player does not have a ba

1v1

U11-U12 Up the Steps Foundation 60 mins 6–14 players Progressive load 1v1 Defending
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Practice timer

60:00

Pitch layout
Players Ball Pass / movement Cones / markers

How to use this session

  1. Set the learning intention before players arrive.
  2. Copy the pitch picture as closely as numbers allow.
  3. Protect ball-rolling time; intervene in natural stoppages.
  4. Use STEP live if challenge or success tips too far.

Session flow

Arrival · 8 mins

Warm-up — 1v1 in the centre

8:00

Players arrive into a ball-rolling activity linked to the session theme.

Organisation: Small grids / mini pitches ready before players arrive.

Coaching points
  • Smile, connect, set the learning intention early.
  • High ball rolling from the first minute.
Progressions
  • Add directional constraints.
Regressions
  • Reduce pressure / enlarge space.
Technical · 15 mins

1v1 in the centre

15:00

1v1 in the centre The players are in teams of 6 and work in the squares. A player stands in each corner and three of these players have a ball. The fourth player does not have a ball and acts as the first receiver. None of the players can move more than 2m in either direction of the cone. The two players in the square are numbered 1 and 2 Attacker and defender.

Organisation: Balls: 12; Bibs: 2; Cones: 30; Other: Flat cones

Coaching points
  • The attacker can move anywhere he likes and use any of the players from one of the three balls, collecting a pass.
  • On receiving the ball the attacker has to find the corner player who is free while the defender tries to take the ball.
  • The drill continues for 2 mins then the middle 2 are replaced.
  • the players on the outside dribble slowly around making sure each side is covered.
Progressions
  • Progression
Regressions
  • Remove opposition or enlarge the area to restore success.
Skill · 15 mins

Drill 2 — develop 1v1 in the centre

15:00

Add light opposition or a constraint so players must solve 1v1 in the centre under pressure. Rotate roles often.

Organisation: SSG pitch with clear scoring / constraints linked to the theme.

Coaching points
  • Reward the theme with the scoring system.
  • Protect transition moments both ways.
  • Use guided discovery questions in natural stoppages.
Progressions
  • Shrink space / add a live defender.
Regressions
  • Unopposed patterns first.
Game · 17 mins

Drill 3 — game for 1v1 in the centre

17:00

Small-sided or conditioned game that scores/rewards 1v1 in the centre. Minimal stoppages.

Organisation: Multiple mini-pitches if needed so everyone plays.

Coaching points
  • Find moments for 1v1 in the centre.
  • Help a teammate who is stuck.
  • Celebrate effort, not only goals.
Progressions
  • Remove the condition when the theme is secure.
Regressions
  • Neutral helper / overload.
Plenary · 5 mins

Review & cool down

5:00

Players share one learning from the session against the intention.

Organisation: Circle with the ball.

Coaching points
  • Listen to teammates.
  • Name one success.

Related drills

Pressing

Setup: 2 IP players in each box Rest players in centre box – 2 press at a time 2 passes before moving ball on Progress to 1 pass needed before moving on IP Objective: Pass the ball around the outside using all the space round the outside OP Objective: 2 people covering each “box” and pressing as soon as the ball enters their box When ball leaves your “box” go back into centre and rest Pressing

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Rondo 11v7

Make a circle with 8/9 on outside in bibs and 2 more inside On the inside we have 7 non bibs Bibs/Non Bibs Objective is to make as many passes as you can, whichever team is in possession can use the players on the outside for “bounce/wall passes” Outside players team with 2 in the middle to keep the ball, if the 7 inside win the ball they keep it from the centre 2 while they press quickly to win it. Communication 1 touch from outside Bounce passes/half turn inside Switch 2 centre players often. Rondo 11v7

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Pressing

Setup: 2 IP players in each box 2 OP players in each “small box” 2 passes before moving ball on Progress to 1 pass needed before moving on IP Objective: Pass the ball around the outside using all the space round the outside OP Objective: 2 people covering each “box” and pressing as soon as the ball enters their box When ball leaves your “box” go back into centre and rest Pressing

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Drill 227

6v6 w/ centre goal: 6v6 whole pitch Score points by passing through the square in the middle and receiving at the other end Defensive team: Can we press and win the ball Can the Player on the line cut out the “line-breaking” pass Offensive team: Keep the ball comfortably with the overload Make the pass to the spare player and receive it back for a goal

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