One of the keepers always starts with the ball and he must play out to the forward and not the neutral wingers. Once the attacker has received the ball he can then choose to pass t
1v1
U11-U12Up the StepsFoundation60 mins6–14 playersProgressive load1v1Defending
Copy the pitch picture as closely as numbers allow.
Protect ball-rolling time; intervene in natural stoppages.
Use STEP live if challenge or success tips too far.
Session flow
8m
15m
15m
17m
5m
Arrival · 8 mins
Warm-up — 1v1 With Wingers
8:00
Players arrive into a ball-rolling activity linked to the session theme.
Organisation: Small grids / mini pitches ready before players arrive.
Coaching points
Smile, connect, set the learning intention early.
High ball rolling from the first minute.
Progressions
Add directional constraints.
Regressions
Reduce pressure / enlarge space.
Technical · 15 mins
1v1 With Wingers
15:00
One of the keepers always starts with the ball and he must play out to the forward and not the neutral wingers. Once the attacker has received the ball he can then choose to pass to a winger or drib-ble past the defender and attempt to score on goal. The game continues until a goal is scored or the ball goes out of play. Look for? Consider your first touch, How can you make space? When you have passed to a winger what sort of movement should you make?
Remove opposition or enlarge the area to restore success.
Skill · 15 mins
Drill 2 — develop 1v1 With Wingers
15:00
Add light opposition or a constraint so players must solve 1v1 with wingers under pressure. Rotate roles often.
Organisation: SSG pitch with clear scoring / constraints linked to the theme.
Coaching points
Reward the theme with the scoring system.
Protect transition moments both ways.
Use guided discovery questions in natural stoppages.
Progressions
Shrink space / add a live defender.
Regressions
Unopposed patterns first.
Game · 17 mins
Drill 3 — game for 1v1 With Wingers
17:00
Small-sided or conditioned game that scores/rewards 1v1 with wingers. Minimal stoppages.
Organisation: Multiple mini-pitches if needed so everyone plays.
Coaching points
Find moments for 1v1 with wingers.
Help a teammate who is stuck.
Celebrate effort, not only goals.
Progressions
Remove the condition when the theme is secure.
Regressions
Neutral helper / overload.
Plenary · 5 mins
Review & cool down
5:00
Players share one learning from the session against the intention.
Organisation: Circle with the ball.
Coaching points
Listen to teammates.
Name one success.
Related drills
Pressing
Setup:
3 IP players in each box
Rest of players in the X between the boxes
IP Objective:
Pass the ball around the outside using all the space
round the outside
OP Objective:
1 person presses the box and rest covering the passes
between
When ball leaves your “box” go back and cover while
someone else presses
Progressions:
2 passes max in each box
2 touch max
2 people can press
Coaching points:
IP:
- 1st touch in right direction
- Make your mind up before you receive the ball
OP:
- When covering make a good decision
Do we press with a straight run or do we cover with
a Curved run?
Pressing
Setup:
3 IP players in each box
Rest of players in the X between the boxes
IP Objective:
Pass the ball around the outside using all the space
round the outside
OP Objective:
1 person presses the box and rest covering the passes
between
When ball leaves your “box” go back and cover while
someone else presses
Progressions:
2 passes max in each box
2 touch max
2 people can press
Coaching points:
IP:
- 1st touch in right direction
- Make your mind up before you receive the ball
OP:
- When covering make a good decision
Do we press with a straight run or do we cover with
a Curved run?
Pass quickly
½ touch
Setup:
2 IP players in each box
Rest of players in the X between the boxes
IP Objective:
Pass the ball around the outside using all the space
round the outside
OP Objective:
1 person presses the box and other covers pass
When ball leaves your “box” go back and cover while
someone else presses
Progressions:
2 passes max in each box
2 touch max
2 people can press
Coaching points:
IP:
- 1st touch in right direction
- Make your mind up before you receive the ball
OP:
- When covering make a good decision
Do we press with a straight run or do we cover with
a Curved run?
Pressing/Quick
Passing
20yards
20yards
Drill: Collect the Treasure/Cones
Objective: Develop 1v1 skills (attacking and defending) with a focus on dribbling and decision-making.
Setup:
Create a grid (20x20 yards).
Place 10 cones in the middle of the grid, each representing "treasure."
Split players into two teams: Pirates and Defenders.
Pirates start outside the grid with a ball each.
Defenders start inside the grid without a ball.
Instructions:
The Pirates' goal is to dribble into the grid, "steal" a treasure , and dribble back out to the outside without being tackled.
Defenders try to block Pirates and win the ball. If a Defender wins the ball, they pass it out of the grid for the attacker to start again.
Each time will be timed doing the drill and the team that gets all the cones out quickest wins.