On a 15 x 20 field, two teams of four play on two small goals 2m wide. Players score by shooting or passing through the goals. Think About Players should move quickly to follow the
Copy the pitch picture as closely as numbers allow.
Protect ball-rolling time; intervene in natural stoppages.
Use STEP live if challenge or success tips too far.
Session flow
8m
20m
20m
22m
5m
Arrival · 8 mins
Warm-up — 4v4 on two small goals.
8:00
Players arrive into a ball-rolling activity linked to the session theme.
Organisation: Small grids / mini pitches ready before players arrive.
Coaching points
Smile, connect, set the learning intention early.
High ball rolling from the first minute.
Progressions
Add directional constraints.
Regressions
Reduce pressure / enlarge space.
Technical · 20 mins
4v4 on two small goals.
20:00
on a 15 x 20 field, two teams of four play on two small goals 2m wide. Players score by shooting or passing through the goals. Think About Players should move quickly to follow the ball. Encourage shifting the point of attack. Variation
Remove opposition or enlarge the area to restore success.
Skill · 20 mins
Drill 2 — develop 4v4 on two small goals.
20:00
Add light opposition or a constraint so players must solve 4v4 on two small goals. under pressure. Rotate roles often.
Organisation: SSG pitch with clear scoring / constraints linked to the theme.
Coaching points
Reward the theme with the scoring system.
Protect transition moments both ways.
Use guided discovery questions in natural stoppages.
Progressions
Shrink space / add a live defender.
Regressions
Unopposed patterns first.
Game · 22 mins
Drill 3 — game for 4v4 on two small goals.
22:00
Small-sided or conditioned game that scores/rewards 4v4 on two small goals.. Minimal stoppages.
Organisation: Multiple mini-pitches if needed so everyone plays.
Coaching points
Find moments for 4v4 on two small goals..
Help a teammate who is stuck.
Celebrate effort, not only goals.
Progressions
Remove the condition when the theme is secure.
Regressions
Neutral helper / overload.
Plenary · 5 mins
Review & cool down
5:00
Players share one learning from the session against the intention.
Organisation: Circle with the ball.
Coaching points
Listen to teammates.
Name one success.
Related drills
Numbers Game 1v1, 2v2, 3v3
Numbers:
Aims: Scanning, 1v1, Reactions Decision making
Size: 2 squares
Players: 6-8
2 teams, each player assigned a number.
When number is called it is 1v1, 2v2 or 3v3 in the middle into the small goals
Numbers Game 1v1, 2v2, 3v3
Numbers:
Aims: Scanning, 1v1, Reactions Decision making
Size: 2 squares
Players: 6-8
2 teams, each player assigned a number.
When number is called it is 1v1, 2v2 or 3v3 in the middle into the small goals
Numbers Game 1v1, 2v2, 3v3
Setup:
2 goals facing each other around 25yds
Objective:
1v1
Challenges:
X passes to O
Immediately press making a 1v1
O tries to score
Swap places after 1v1
Coaching points:
- Defensive principles – side on, recover quickly, press and cover, good communication
- Change of pace, direction, feints.
1v1
Setup:
2 goals to score in
X plays ball in
O tries to score
Objective:
1v1
Challenges:
X passes to O
Immediately press making a 1v1
O tries to score
Swap places after 1v1
Coaching points:
- Defensive principles – side on, recover quickly, press and cover, good communication
- Change of pace, direction, feints.
1v1