Two teams play 3v3 in a 20m x 15m area. one attacker and one defender wait outside the area. Team A tries to keep possession of the ball, If team B wins the ball, they can counter
Copy the pitch picture as closely as numbers allow.
Protect ball-rolling time; intervene in natural stoppages.
Use STEP live if challenge or success tips too far.
Session flow
8m
18m
18m
16m
5m
Arrival · 8 mins
Warm-up rondo — 3v3 with forward
8:00
Players arrive into a ball-rolling activity linked to the session theme.
Organisation: Small grids / mini pitches ready before players arrive.
Coaching points
Smile, connect, set the learning intention early.
High ball rolling from the first minute.
Progressions
Add directional constraints.
Regressions
Reduce pressure / enlarge space.
Whole game · 18 mins
Conditioned game — 3v3 with forward
18:00
Directional game with a condition that makes 3v3 with forward the easiest path to success. Multi-ball restarts.
Organisation: Age-appropriate pitch; bibs.
Coaching points
Recognise when 3v3 with forward is on.
In possession: create and use space.
Out of possession: organise early.
Progressions
Tighten space or add a scoring bonus for the theme.
Regressions
Add a neutral / bounce player.
Part practice · 18 mins
3v3 with forward
18:00
Two teams play 3v3 in a 20m x 15m area. one attacker and one defender wait outside the area. Team A tries to keep possession of the ball, If team B wins the ball, they can counter attack on the goal (with Goal keeper) by passing to their teammate at the penalty area line.
Scenario Attackers:
We’ve just won the ball and are now counter attacking
The ball has came from our third to the LWB or RWB who are at half way
We want to attack using width and we want our WB and CM to utilise the switch if necessary
We want forwards getting into the box along with the WB on the side which doesn’t have the ball
Scenario Defenders:
Under pressure from counter attack
Protect the middle and shift/left and right to protect the goal/box
When the ball is won the goal is to play it out and “pass” it into one of the goals.
Hold Middle
Utilize Switch
When ball is going into box, one attacks it one goes edge
5v4 initially
DEF: GK & 3 CBs
ATT: ST, 2xCM, 2x WB (2 teams)
Scenario Attackers:
We’ve just won the ball and are now counter attacking
The ball has came from our third to the LWB or RWB who are at half way
We want to attack using width and we want our WB and CM to utilise the switch if necessary
We want forwards getting into the box along with the WB on the side which doesn’t have the ball
Scenario Defenders:
Under pressure from counter attack
Protect the middle and shift/left and right to protect the goal/box
When the ball is won the goal is to play it out and “pass” it into one of the goals.
Hold Middle
Utilize Switch
When ball is going into box, two attack it one goes edge
7v7
DEF: GK, 3 CBs, 2x WB, 1xCM
ATT: 2xST, 3xCM, 2x WB
5v3
DEF: GK & 2 CBs
ATT: 2xST, 1xCM, 2x W (2 teams)
Scenario Attackers:
We’ve just won the ball and are now counter attacking
The ball has came from our third to the LWB or RWB who are at half way
We want to attack using width and we want our WB and CM to utilise the switch if necessary
We want forwards getting into the box along with the WB on the side which doesn’t have the ball
Scenario Defenders:
Under pressure from counter attack
Protect the middle and shift/left and right to protect the goal/box
When the ball is won the goal is to play it out and “pass” it into one of the goals.
Hold Middle
Utilize Switch
When ball is going into box be on the edge
5v3
DEF: GK & 2 CBs
ATT: 2xST, 1xCM, 2x W (2 teams)
Scenario Attackers:
We’ve just won the ball and are now counter attacking
The ball has came from our third to the LWB or RWB who are at half way
We want to attack using width and we want our WB and CM to utilise the switch if necessary
We want forwards getting into the box along with the WB on the side which doesn’t have the ball
Scenario Defenders:
Under pressure from counter attack
Protect the middle and shift/left and right to protect the goal/box
When the ball is won the goal is to play it out and “pass” it into one of the goals.
Hold Middle
Utilize Switch
When ball is going into box, two attack it one goes edge
7v6
DEF: GK, 2xCBs, 2xW, 1xCM
ATT: 2xST, 3xCM, 2x WB
Defending and always being an option