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Parallel goals with counter attack.

Parallel goals with counter attack

2 Goals are set-up parallel on the baseline. A counter line is marked with a baseline dis-tance of ca. 35 yards. The attacker (Team red) tries in a one against one situation to get

1v1

U11-U12 Up the Steps Foundation 60 mins 6–14 players Progressive load 1v1 Defending
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Practice timer

60:00

Pitch layout
Players Ball Pass / movement Cones / markers

How to use this session

  1. Set the learning intention before players arrive.
  2. Copy the pitch picture as closely as numbers allow.
  3. Protect ball-rolling time; intervene in natural stoppages.
  4. Use STEP live if challenge or success tips too far.

Session flow

Arrival · 8 mins

Warm-up — Parallel goals with counter attack.

8:00

Players arrive into a ball-rolling activity linked to the session theme.

Organisation: Small grids / mini pitches ready before players arrive.

Coaching points
  • Smile, connect, set the learning intention early.
  • High ball rolling from the first minute.
Progressions
  • Add directional constraints.
Regressions
  • Reduce pressure / enlarge space.
Technical · 15 mins

Parallel goals with counter attack.

15:00

2 Goals are set-up parallel on the baseline. A counter line is marked with a baseline dis-tance of ca. 35 yards. The attacker (Team red) tries in a one against one situation to get around the defender (Team white) to score. If the defender wins the ball he then initi-ates a counter-attack and tries to cross the counter line. Variations The exercise in competition form. The trainer determines which goal should be attacked without informing the defender.

Organisation: Balls: 12; Bibs: 2x4; Cones: 30; Goals: 2; Other: Flat cones

Coaching points
  • Stay player-centred: ask before telling.
  • Keep ball rolling time high.
  • Connect the practice to the game picture.
Progressions
  • Increase pressure / reduce space / add direction.
Regressions
  • Remove opposition or enlarge the area to restore success.
Skill · 15 mins

Drill 2 — develop Parallel goals with counter attack.

15:00

Add light opposition or a constraint so players must solve parallel goals with counter attack. under pressure. Rotate roles often.

Organisation: SSG pitch with clear scoring / constraints linked to the theme.

Coaching points
  • Reward the theme with the scoring system.
  • Protect transition moments both ways.
  • Use guided discovery questions in natural stoppages.
Progressions
  • Shrink space / add a live defender.
Regressions
  • Unopposed patterns first.
Game · 17 mins

Drill 3 — game for Parallel goals with counter attack.

17:00

Small-sided or conditioned game that scores/rewards parallel goals with counter attack.. Minimal stoppages.

Organisation: Multiple mini-pitches if needed so everyone plays.

Coaching points
  • Find moments for parallel goals with counter attack..
  • Help a teammate who is stuck.
  • Celebrate effort, not only goals.
Progressions
  • Remove the condition when the theme is secure.
Regressions
  • Neutral helper / overload.
Plenary · 5 mins

Review & cool down

5:00

Players share one learning from the session against the intention.

Organisation: Circle with the ball.

Coaching points
  • Listen to teammates.
  • Name one success.

Related drills

5v4 initially DEF: GK & 3 CBs ATT: ST, 2xCM, 2x WB (2 teams)

Scenario Attackers: We’ve just won the ball and are now counter attacking The ball has came from our third to the LWB or RWB who are at half way We want to attack using width and we want our WB and CM to utilise the switch if necessary We want forwards getting into the box along with the WB on the side which doesn’t have the ball Scenario Defenders: Under pressure from counter attack Protect the middle and shift/left and right to protect the goal/box When the ball is won the goal is to play it out and “pass” it into one of the goals. Hold Middle Utilize Switch When ball is going into box, one attacks it one goes edge 5v4 initially DEF: GK & 3 CBs ATT: ST, 2xCM, 2x WB (2 teams)

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7v7 DEF: GK, 3 CBs, 2x WB, 1xCM ATT: 2xST, 3xCM, 2x WB

Scenario Attackers: We’ve just won the ball and are now counter attacking The ball has came from our third to the LWB or RWB who are at half way We want to attack using width and we want our WB and CM to utilise the switch if necessary We want forwards getting into the box along with the WB on the side which doesn’t have the ball Scenario Defenders: Under pressure from counter attack Protect the middle and shift/left and right to protect the goal/box When the ball is won the goal is to play it out and “pass” it into one of the goals. Hold Middle Utilize Switch When ball is going into box, two attack it one goes edge 7v7 DEF: GK, 3 CBs, 2x WB, 1xCM ATT: 2xST, 3xCM, 2x WB

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5v3 DEF: GK & 2 CBs ATT: 2xST, 1xCM, 2x W (2 teams)

Scenario Attackers: We’ve just won the ball and are now counter attacking The ball has came from our third to the LWB or RWB who are at half way We want to attack using width and we want our WB and CM to utilise the switch if necessary We want forwards getting into the box along with the WB on the side which doesn’t have the ball Scenario Defenders: Under pressure from counter attack Protect the middle and shift/left and right to protect the goal/box When the ball is won the goal is to play it out and “pass” it into one of the goals. Hold Middle Utilize Switch When ball is going into box be on the edge 5v3 DEF: GK & 2 CBs ATT: 2xST, 1xCM, 2x W (2 teams)

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Defending and always being an option

Scenario Attackers: We’ve just won the ball and are now counter attacking The ball has came from our third to the LWB or RWB who are at half way We want to attack using width and we want our WB and CM to utilise the switch if necessary We want forwards getting into the box along with the WB on the side which doesn’t have the ball Scenario Defenders: Under pressure from counter attack Protect the middle and shift/left and right to protect the goal/box When the ball is won the goal is to play it out and “pass” it into one of the goals. Hold Middle Utilize Switch When ball is going into box, two attack it one goes edge 7v6 DEF: GK, 2xCBs, 2xW, 1xCM ATT: 2xST, 3xCM, 2x WB Defending and always being an option

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